Infrared Saunas use heat and light to help heal, relax and detoxify the body. The infrared light directly penetrates your skin increasing body temperature, but does not warm the surrounding air. Because infrared heat is the same type that is produced by our bodies it is not harmful. With temperatures ranging from 100°F to 120°F, it allows the user to sweat quickly and experience a longer sauna session resulting in a more efficient means of healing. Relaxation and detoxification are just two of the benefits of the infrared sauna. Pain relief, increased circulation, lower blood pressure, reduced inflammation, wound healing, cellular health, skin purification, and weight loss are all achievable outcomes from sitting in this type of sauna. As an added benefit, the infrared sauna uses Chromotherapy to further assist in the healing process. Chromotherapy, the science of using colors to adjust body vibrations to frequencies, allows for greater unity and overall health in the body. The colors are based on the sun’s seven colored light spectrum; each color addressing different symptoms that affect the body.
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