Cryotherapy is “cold therapy” — a technique where the body is exposed to ultra-low temperatures for a short period of time. You can focus...
Your spinal column, made up of 24 independent vertebrae, is what allows your body to move, twist, and bend through every motion of your...
Cryotherapy may still be a foreign word for many people. It has yet hit the mainstream where people are jumping on the bandwagon on...
Infrared Saunas use heat and light to help heal, relax, and detoxify the body. Infrared heat is very safe as it is the same...