Studies have shown that just 2-3 minutes of Whole Body Cryotherapy is beneficial to those who suffer from anxiety, depression, or both. This is...
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We often hear: “Why would I want to Cryo when it is already freezing outside? I am so cold; there is NO way I...
Infrared Saunas use heat and light to help heal, relax and detoxify the body. The infrared light directly penetrates your skin increasing body temperature,...
Compression Therapy is the method of applying pressure evenly over a tight or painful area, consistently squeezing to release pressure within the veins. Compression...